Use a soft, small tooth brush twice a day. For most patients, we recommend a toothpaste containing fluoride: Colgate Total or Crest Multicare. Using a pea-sized amount of toothpaste, spend between 2 and 4 minutes moving from one side of the mouth to the other. Gently brush on and between the gums, holding the brush at a 45-degree angle, using a combination of lateral strokes and rolling short strokes. The best times to brush your teeth are following a meal or snack. At the least, you should brush twice daily (after breakfast and before bed).
1. Fill with warm water or (peridex, mouthwash) it’s best to use your Waterpik in the shower since it could get a little messy.
2. Being with a low power setting until your gums are healthy enough (no bleeding)
3. Point the Waterpik between each pair of teeth making sure to pause for 3-4 seconds between each tooth.
4. Follow the gum line making sure to get lower, upper, outside, and inside teeth.
We promise that you will have a healthier smile and body by taking the time to make sure you’re brushing two time a day, flossing, and using your Waterpik daily.
Florida Probe Periodontal Charting allows us to track your progress and health from visit to visit. We can see the differences in teeth and gum health using these records of your checkups. Ask us during your next appointment for more information about Florida Probe Periodontal Charting.